Understanding Poor Ovarian Reserve: A Silent Fertility Challenge
Fertility is often seen as a natural process, yet for many women, the journey to conception isn’t always straightforward. One major roadblock that many women face—often without even realizing it—is Poor Ovarian Reserve (POR). But what does this mean, and why is it particularly relevant for women in Assam and Northeast India?
At Janitva IVF Centre, we recently conducted a Free Fertility Camp in Mirza, where we saw an overwhelming 29 patients seeking fertility advice. Among them, 15 women were diagnosed with Poor Ovarian Reserve, highlighting the urgent need for awareness and proactive fertility care.
What Is Poor Ovarian Reserve?
Every woman is born with a finite number of eggs in her ovaries, known as her ovarian reserve. Over time, this reserve naturally depletes, and by the time a woman reaches her late 30s or early 40s, her egg count and quality significantly decline. However, some women experience this egg depletion much earlier than expected, leading to infertility struggles even in their late 20s or early 30s. This condition is referred to as Poor Ovarian Reserve (POR).
Why Is This a Growing Concern in Assam & Northeast India?
While ovarian reserve depletion is natural, particular lifestyle, genetic, and environmental factors contribute to early ovarian ageing.
- Pollution & Environmental Toxins: Studies show exposure to pesticides and air pollution can accelerate ovarian ageing.
- Genetic Predisposition: Many women in India, particularly Assam, experience premature menopause compared to Western countries.
- Lifestyle and diet: Nutrient deficiencies, high-stress levels, and late marriages influence early ovarian decline in this region.
The Silent Symptoms of Poor Ovarian Reserve
Many women are unaware that their ovarian reserve is declining until they experience difficulty in conceiving. Common symptoms include:
✅ Irregular or Short Menstrual Cycles (Less than 24 days or erratic periods)
✅ Lighter or Heavier Flow than Usual
✅ Difficulty in Getting Pregnant Despite Regular Trying
✅ Unexplained Mood Swings, Anxiety & Fatigue
How Janitva IVF Centre is Helping Women in Assam with POR
At Janitva IVF Centre, we specialize in advanced fertility solutions tailored for women with low ovarian reserve. Through state-of-the-art diagnostics, personalized IVF treatments, and cutting-edge reproductive technologies, we help women overcome infertility challenges and fulfil their dream of motherhood.
💡 If you’re concerned about your fertility health, don’t wait! Get an AMH test today and take control of your reproductive future.
Prevalence of Poor Ovarian Reserve in India & Assam: What the Data Says
Fertility challenges are on the rise worldwide, but in India, particularly in Assam and the Northeast, the Poor Ovarian Reserve (POR) is becoming an increasingly common concern. While many women assume fertility issues only affect those in their late 30s and 40s, studies suggest that a growing number of Indian women in their late 20s and early 30s are now facing diminished ovarian reserves.
What Does the Data Say?
While nationwide studies on POR are limited, research suggests that one in every 10 women in India may experience a decline in ovarian reserve before the age of 35. Some key findings include:
📊 A study published in the Journal of Human Reproductive Sciences found that Indian women experience ovarian ageing almost 4-6 years earlier than women in Western countries.
📊 A fertility survey by AIIMS (All India Institute of Medical Sciences) revealed that 40% of infertility cases in India are linked to diminished ovarian reserve.
📊 Environmental and lifestyle factors in the Northeast have been identified as potential causes of premature ovarian ageing, including pesticide exposure, poor dietary habits, stress, and pollution.
Why Are Women in Assam at Higher Risk?
Certain regional factors contribute to higher incidences of early ovarian depletion among women in Assam and Northeast India:
✔️ Late Marriages & Delayed Pregnancy: Many women in Assam delay childbearing due to career or personal choices, unaware that fertility starts declining after 30.
✔️ Poor Dietary Habits & Malnutrition: Many rural women in Assam suffer from iron and Vitamin D deficiencies linked to ovarian health.
✔️ Toxin Exposure from Tea Plantations & Agriculture: Assam, being a central tea-producing state, sees a high pesticide exposure rate, which may be a contributing factor to early ovarian ageing.
✔️ Smoking & Pollution: Studies suggest that women exposed to secondhand smoke or air pollution experience a faster depletion of their egg reserve.
How Can AMH Testing Help in Early Detection?
Since symptoms of Poor Ovarian Reserve are often silent, many women only discover their condition when they struggle to conceive. The Anti-Müllerian Hormone (AMH) test is a simple blood test that helps evaluate ovarian reserve levels.
💡 At Janitva IVF Centre, we recommend every woman over 25 planning for future pregnancy take an AMH test, even if they are not actively trying to conceive. Early detection can help explore fertility preservation options!
IVF for Women with Poor Ovarian Reserve: How Does It Work?
For women diagnosed with Poor Ovarian Reserve (POR), In Vitro Fertilization (IVF) remains the most effective solution to achieve pregnancy. While natural conception may be challenging due to a reduced egg supply and lower egg quality, IVF treatments can significantly improve the chances of success, mainly when performed at an advanced fertility centre like Janitva IVF in Assam.
Why IVF Is the Best Option for Women with Poor Ovarian Reserve
✔️ Maximizes Chances of Fertilization: IVF involves retrieving multiple eggs, increasing the likelihood of successful fertilization, even if ovarian reserves are low.
✔️ Customized Protocols for Low AMH Patients: Janitva IVF uses specialized mild or aggressive ovarian stimulation protocols to optimize egg retrieval based on individual ovarian reserve.
✔️ Preimplantation Genetic Testing (PGT): This advanced technique ensures that only healthy, chromosomally normal embryos are implanted, reducing the risk of miscarriage.
✔️ Egg & Embryo Freezing Options: For women who wish to delay pregnancy, egg freezing or embryo banking is a great option to preserve fertility. At the same time, the ovarian function is still active.
What Are the Success Rates of IVF for Poor Ovarian Reserve?
Success rates of IVF vary based on the age of the patient, ovarian reserve levels, and egg quality. However, with personalized treatment approaches, many women in Assam and beyond have achieved pregnancy through Janitva IVF’s advanced fertility solutions.
📊 General IVF Success Rates Based on AMH Levels:
- Women with normal AMH: 50-60% success rate per cycle
- Women with low AMH (0.7 – 1.1 ng/mL): 30-40% success rate per cycle
- Women with very low AMH (<0.5 ng/mL): 10-25% success rate per cycle (may require donor eggs)
Alternative IVF Protocols for Low Ovarian Reserve Patients
At Janitva IVF, Assam, we understand that a one-size-fits-all approach does not work for POR patients. We offer customized treatment plans, including:
🔹 Natural IVF: No medication, retrieving the body’s naturally matured egg.
🔹 Mild Stimulation IVF: Lower-dose hormones to retrieve a few quality eggs.
🔹 Dual Stimulation IVF: Two cycles of stimulations for better egg retrieval.
🔹 Mini IVF: Low-dose medication with better tolerance for women with low AMH.
💡 At Janitva IVF, our team of expert fertility specialists customizes treatment based on AMH levels, antral follicle count, and medical history, giving every woman the best possible chance of success.
Alternative Fertility Solutions: Exploring Donor Eggs & PRP Therapy
For women with extremely low ovarian reserve or poor egg quality, standard IVF protocols may not always yield the desired results. Fortunately, advanced reproductive techniques such as Donor Egg IVF and Platelet-Rich Plasma (PRP) Ovarian Rejuvenation offer alternative pathways to parenthood. At Janitva IVF in Assam, we specialize in these innovative fertility treatments to help women struggling with diminished ovarian reserve (DOR) or premature ovarian failure (POF) achieve their dream of having a baby.
1️⃣ Donor Egg IVF: A Proven Solution for Poor Ovarian Reserve
When a woman’s egg quality is too low for successful fertilization or embryo development, Donor Egg IVF provides a highly effective solution. This method involves using healthy, high-quality eggs from a young, medically screened donor, which are then fertilized with the partner’s or donor’s sperm before being implanted into the uterus.
✔ Who Should Consider Donor Eggs?
🔹 Women with AMH levels below 0.5 ng/mL and multiple failed IVF attempts
🔹 Women over 40 years of age with poor egg quality
🔹 Patients with premature ovarian failure or early menopause
🔹 Women with genetic disorders that could be passed to their child
✔ Why Donor Egg IVF Works?
✅ Higher Success Rates – Success rates of Donor Egg IVF are 50-70% per cycle, significantly higher than standard IVF for women with severe ovarian insufficiency.
✅ Healthier Embryos – Donor eggs are sourced from young, healthy women, ensuring better embryo quality and implantation rates.
✅ Genetic Compatibility – Couples can choose a donor with matching physical and genetic traits to maintain resemblance.
At Janitva IVF, Assam, we offer a trusted donor egg program with comprehensive screening, personalized donor selection, and high success rates to ensure a smooth and successful IVF journey.
2️⃣ PRP Ovarian Rejuvenation: A Revolutionary Approach
For women who wish to conceive using their eggs, Platelet-Rich Plasma (PRP) therapy offers a groundbreaking technique to rejuvenate ovarian function.
💡 How Does PRP Therapy Work?
🔬 PRP is derived from the patient’s blood, which is processed to extract growth-factor-rich plasma.
💉 This plasma is injected into the ovaries to stimulate dormant follicles, enhancing egg production and improving ovarian function.
✔ Who Can Benefit from PRP Ovarian Rejuvenation?
🔹 Women with low AMH levels but remaining ovarian function
🔹 Patients with early menopause or ovarian insufficiency
🔹 Women who wish to increase natural egg production before IVF
✔ Why PRP Therapy is Gaining Popularity?
✅ Non-Invasive & Natural – Uses the body’s healing power to enhance ovarian function.
✅ Better Egg Retrieval for IVF – Helps patients retrieve more eggs for fertilization.
✅ Potential for Natural Conception – Some women may conceive naturally after PRP treatment.
📌 At Janitva IVF, Assam, we offer cutting-edge PRP therapy as part of our fertility enhancement program, helping women with low ovarian reserve improve their reproductive potential.
Choosing the Right Fertility Plan at Janitva IVF, Assam
Whether through standard IVF, Donor Eggs, or PRP therapy, Janitva IVF is committed to personalized, result-oriented fertility care. Our expert fertility team, advanced technology, and tailored treatment protocols ensure that every woman has the best chance of achieving pregnancy and parenthood.
Empowering Women with Fertility Challenges: The Role of Early Diagnosis & Lifestyle Changes
Understanding poor ovarian reserve (POR) is the first step toward making informed fertility decisions. While IVF, PRP therapy, and donor eggs provide medical solutions, early diagnosis and lifestyle modifications play a crucial role in maximizing reproductive potential. At Janitva IVF, Assam, we believe in a holistic approach to fertility care, empowering women with the right tools, cutting-edge treatments, and expert medical support.
1️⃣ The Importance of Early Diagnosis: AMH & AFC Testing
One of the biggest challenges with poor ovarian reserve is that many women don’t realize they have it until it’s too late. Regular fertility checkups and hormonal screenings can help detect low ovarian reserve at an early stage, allowing women to explore fertility preservation and treatment options before it’s too late.
✔ Key Diagnostic Tests for Ovarian Reserve:
🔹 AMH (Anti-Müllerian Hormone) Test – Measures the remaining egg supply.
🔹 AFC (Antral Follicle Count) via Ultrasound – Counts the number of small follicles in the ovaries, indicating egg-producing potential.
🔹 FSH (Follicle-Stimulating Hormone) Test – Assesses how hard the body is working to stimulate the ovaries.
📌 Janitva IVF in Assam offers comprehensive fertility screening to detect poor ovarian reserve early, ensuring better planning for future conception.
2️⃣ Lifestyle & Dietary Changes to Boost Egg Quality
While age and genetics influence ovarian reserve, lifestyle choices can significantly impact egg quality and fertility outcomes. Women with low AMH and poor ovarian reserve can enhance their fertility potential by making the following lifestyle modifications:
✔ Fertility-Boosting Foods for Poor Ovarian Reserve
🥑 Healthy Fats – Avocados, olive oil, and nuts support hormonal balance.
🍊 Antioxidants – Berries, citrus fruits, and green tea reduce oxidative stress on eggs.
🥦 Leafy Greens – Spinach, kale, and broccoli improve egg health.
🐟 Omega-3 Fatty Acids – Salmon, flaxseeds, and walnuts enhance blood flow to ovaries.
✔ Lifestyle Do’s & Don’ts for Better Ovarian Health
✅ Manage Stress – Chronic stress affects hormonal balance and egg development.
✅ Exercise Moderately – Activities like yoga and walking help regulate ovarian function.
✅ Improve Sleep Quality – Poor sleep can disrupt reproductive hormones.
❌ Avoid Smoking & Alcohol – These accelerate egg depletion.
❌ Limit Processed Foods & Excess Sugar – Prevents hormonal imbalances.
3️⃣ Fertility Preservation: Egg Freezing & Early Planning
For women not ready for immediate pregnancy but concerned about declining ovarian reserve, egg freezing (oocyte cryopreservation) is a proactive step. Janitva IVF, Assam, offers state-of-the-art egg-freezing services that allow women to preserve their eggs while they are still healthy and viable.
✔ Who Should Consider Egg Freezing?
🔹 Women in their early 30s who want to delay pregnancy.
🔹 Patients diagnosed with poor ovarian reserve but not ready for IVF.
🔹 Women undergoing medical treatments like chemotherapy.
📌 With fertility preservation at Janitva IVF, women can secure their reproductive future and have peace of mind knowing they have healthy eggs stored for later use.
Take Charge of Your Fertility with Janitva IVF
At Janitva IVF, Assam, we understand that poor ovarian reserve is not the end of the road. With the proper medical intervention, lifestyle support, and advanced fertility treatments, many women with low AMH and poor ovarian reserve can still conceive and carry a healthy pregnancy.
🚀 Your fertility journey starts with knowledge, action, and expert care.
🔍 Wondering about your ovarian reserve?
📅 Book a consultation at Janitva IVF today!
